🖐️STOP FOOLING YOURSELF
You Won’t Make It On Your Own
🤡 Why Can't You Move Forward?
❌ Only training: You build muscle that no one sees (it stays covered by fat)
❌ Only dieting: You lose weight but end up soft and shapeless
✅ Doing both together: You get a defined, strong, and well-proportioned body
⚠️ The Double Problem
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There’s no point in training hard without the right nutrition plan.
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And just dieting without a strategic workout won’t get you anywhere either
🏗️ It’s Like Building a Skyscraper
❌ If you have all the best building materials but don't have the right team, nothing gets off the ground. → Just like you, without a training plan.
❌ If you have an amazing engineering team but no materials, the building won’t go up. → Just like you, without a good diet.
✅ But when you put together a qualified team and quality materials, that’s when the skyscraper actually happens! → That’s when real results show up!
🚫🍀Stop Being a Gym Gambler
No more waiting for a miracle or blaming your genetics.
💸 Being a gambler in the gym = Newbie in the stock market:
— Buys any stock and just hopes it goes up
😡 The ending? Only losses and frustration
🏋️♂️ It’s the same in the gym:
❌ Wasting time, energy, and health
❌ Trying to hit a target in the dark
❌Doesn’t know if you’re in a deficit or surplus
❌No clarity about your goal or the path
🎯 If you don’t know where you’re going, you’ll never get there!
☘️ Stop relying on luck:
✅ Be a strategist
✅ Have a method, a nutrition plan, and a structured workout
✅ Count on real guidance
✨ That way, you stop shooting in the dark and finally build the physique you’ve always wanted!
💡 The Good News
🥦 You don’t need to become a nutritionist to know what to eat.
🏋️♂️ You don’t need to become a personal trainer to know how to train.
🤝 All you need is me as your coach to guide you through both 🏆
Having me as your coach will help you with
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GAIN MUSCLE
For those who are serious about getting bigger, with a training and diet plan made to push your muscle growth to the limit.
LOSE WEIGHT
For those who want to lose weight efficiently by combining strength training with a controlled calorie deficit.
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Unlock Your Results
For anyone fed up with a lack of progress and ready to level up for real
Flexible Dieting
Lose weight or gain muscle while eating what you enjoy, no extreme restrictions
Personalized
Nutrition and workouts tailored to your goals, your body, and your lifestyle.
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100% Online Support
guidance and updates wherever you are
Lose Weight Like Never Before
Gain Muscle Mass
More Energy, Less Stress
Eat What You Like on Your Diet
High-Performance Metabolism
Build Your Physique, Live Your Life
Enjoy Without Giving Up Your Goal
What's your excuse going to be now?
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THIS WAS ME
WELCOME TO MY JOURNEY
Ready to help you transform your life!
WHO AM I ?
My Story
My name is Felipe, and I have been passionate about the world of physical training for 17 years. In 2022, I faced one of my biggest challenges: I had to pause my workouts for a year due to depression. By 2023, I became obese and completely out of shape. But it was precisely this low point that motivated me to turn my life around in 2024.
Transformation and Method
I applied all the knowledge I had accumulated over more than a decade in nutrition and exercise. I proved in practice that discipline and science can overcome genetics: all it takes is determination and the right strategy to change any path.
My Credentials
I am currently studying for a bachelor’s degree in Nutrition, but I have been specializing in the subject for more than 10 years. Additionally, I am a Level 3 certified Personal Trainer with a Level 4 specialization in Sports Nutrition, certified in the United Kingdom. Everything I do is based on scientific evidence.
What I Offer
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Practical e-books with step-by-step guides for building effective workouts and diets
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1-on-1 WhatsApp consultations with daily follow-up and constant support
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Single workout and diet plans for those who want quick, high-quality solutions
My Mission
I want to motivate and transform lives by showing that anyone can reach their best. If you’re tired of failed attempts, join me on this journey!
I’m here to help you transform your body and your mind. Are you ready to get started?
Knowledge Boost: Exclusive E-book
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Deepen your knowledge and maximize your results with e-books created by me, using my proven strategies and personal experience.
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Each guide is packed with practical advice, actionable tips, and real-life insights that have helped me and my clients achieve outstanding results.
The Barclay method
FLEXIBLE DIETING
The ultimate guide, written by me.
Learn how to create your own diet in a simple, effective way — without starving or dealing with extreme restrictions.
With the flexible dieting method, you can lose fat (or gain muscle) while eating what you enjoy
Choose your favorite guide and start applying proven strategies today!
